In some corners of Africa, the locals are built like skyscrapers. The men stretch past six feet with ease, and they tower above almost everyone else in the room.
The women equally carry themselves with a natural grace, and it’s impossible not to notice just how striking their stature is.
Welcome to the fascinating world of Africa’s tallest tribes, where standing six feet tall is just the average height. 
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African Tribes With the Tallest People in the World
1. The Tutsi
The Tutsi people of Rwanda, Burundi, and parts of the Democratic Republic of Congo are famous for their remarkable height. In fact, the Guinness World Records recognises them as the tallest African tribe.
A young adult Tutsi men average about 1.83 meters (6 feet), which is tall enough to reach the top shelf without a stool.
Who are the Tutsi?
The Tutsi are traditionally cattle herders, which is a symbol of wealth, social status, and pride for them.
Why are they so tall?
The Tutsi’s height is no accident. Researchers attribute it to a combination of:
- Genetics—passed down over generations
- A nutrient-rich diet—milk, meat, and fresh vegetables are staples
- An active lifestyle—tending cattle and farming—keeps them fit and healthy
2. The Dinka
While the Tutsi hold global recognition, the Dinka people of South Sudan are often called Africa’s tallest ethnic group. On average, Dinka men stand well over six feet, with some individuals reaching seven feet.
Historical measurements from the 1950s recorded average heights of 182.6 cm (5 ft 11.9 in) and 181.3 cm (5 ft 11.4 in) in different Dinka communities.
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Who are the Dinkas?
The Dinkas live along the Nile Valley, and like the Tutsi’s they also rear cattle. Their strong sense of community and deep-rooted traditions have survived centuries of challenges, making them one of Africa’s most iconic tribes.
Fun fact: One of the tallest basketball players ever, Manute Bol, who stood 7 ft 7 in (2.31 m), hailed from South Sudan.
Other Tall Tribes in South Sudan
South Sudan is home to several tribes known for exceptional height. Alongside the Dinka, these groups deserve a mention:
- Nuer—Close relatives of the Dinka, sharing similar tall physiques and pastoral lifestyles.
- Mundari (Moundari) – Famous for slender frames and cattle culture.
Generations of genetics, diet, and lifestyle have shaped these communities into some of the tallest people on Earth.
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